Turkesterone Joe Rogan


  • What is Turkesterone?

    Turkesterone, also known as Ajuga Turkestanica Extract, is an ecdysteroid.

    Ecdysteroids are naturally occuring plant and arthropod (insect) steroid. They have been shown in research to be extremely effective at building muscle and improving performance.

    Ecdysteroids occur naturally in foods such as quinoa, spinach, and yams. However, the amount contained in these foods is far too small to be effective.

    The most common and biologically active ecdysteroids are 20-Hydroxyecdysone (Ecdysterone) and Turkesterone.

    They've gained popularity among bodybuilders, athletes, and gym rats due to their unique mechanism and potential to positively impact muscle growth.

    While there is a general absence of scientific data on ecdysteroids, there is a wealth of positive evidence online from users who have taken them.

  • What does Turkesterone do?

    Although only a few studies on Turkesterone have been conducted thus far, the results have been encouraging. Turkesterone has been shown in these studies to promote lipid and carbohydrate metabolism, increase protein synthesis, aid in muscle hypertrophy, and increase strength.

    These results suggest that Turkesterone may act as an agonist for anabolic and adaptogenic receptors, while its potential lipid and carbohydrate metabolising effects may aid in fat loss and maintenance of a healthy body composition.

    It should be noted, however, that these early studies were conducted on animals, not humans. It is unknown whether the full range of effects observed in animals will be observed in humans.

  • Is Turkesterone legal in Australia?

    Turkesterone is legal to import, advertise, and sell in Australia. Certain individuals have hyperthesized that it must be illegal due to its scarcity. However, the reality is that Australian import permits and/or documentation are required, which can be a difficult process for an individual. As such, Turkesterone is primarily imported by supplement brand owners or their designated contractors.

  • At what age can you take Turkesterone?

    Generally, doctors recommend that it be used only by athletes over the age of 18.
    Although there have been few studies on Turkesterone to date, the results have been encouraging. Turkesterone was found to promote lipid and carbohydrate metabolism, increase protein synthesis, aid in muscle hypertrophy, and increase strength in these studies.

Turkesterone Molecule
  • How long does it take for Turkesterone to work?

    The majority of studies on Turkesterone's effects support medium to long-term effects over weeks to months of consistent use. However, anecdotal evidence suggests that users of Turkesterone experience significant effects within days.
    The majority of Turkesterone users should expect to see results within two to four weeks of consistent use.

  • Will Turkesterone be banned?

    No, turkesterone is not banned at the moment – although some are calling for it to be owing to the great results seen in human studies.

  • What are the benefits of Turkesterone?

    We still have a great deal to learn about ecdysteroids. However, based on available data, you may benefit from the following.

    Increased Gains in Lean Muscle

    The primary reason many users choose Turkesterone is because it is an extremely effective muscle building supplement. There are few natural supplements that are effective at muscle building, which is why this ecdysteroid is unique.
    Turkesterone and other ecdysteroids are said to increase muscle mass by

    Increasing muscle protein synthesis 

    Nonetheless, numerous users attest to Turkesterone's muscle building properties. Anyone who has used it will attest to the fact that they gained at least a few kg of lean muscle, which is quite impressive for a natural lifter.

    Faster Muscle Recovery 

    Due to the fact that ecdysteroids, including Turkesterone, may increase muscle protein synthesis (MPS), you're also likely to recover more quickly.

    Recovery is critical for a variety of aspects of performance, so it will be extremely beneficial if this process improves.

    Numerous users point out that by taking it, you'll be able to handle increased workload and intensity.


    Apart from assisting in the growth of lean muscle mass, this ecdysteroid is said to aid in the enhancement of strength and power.

    Throughout your cycle, you can anticipate gradually increasing the weight on your compound lifts.

    It is not uncommon to increase your lifts by 30 to 40 pounds. Having said that, you must continue to eat and train properly in order to progress.

  • Turkesterone Dosage?

    If you're going to take Turkesterone, you're obviously going to want to get the most out of the cycle.

    The majority of manufacturers recommend a daily dose of Turkesterone of between 500 and 700mg divided into two doses. I followed this protocol as well, and it worked well.
    If this is your first run, it is prudent to begin with a low dose, such as 250mg, and work your way up to determine your response to the compound.

    The majority of users take it for between 6 and 12 weeks, depending on their goals.

    Many assert that running it for an extended period of time appears to be more effective, as it takes time for it to accumulate in the system.

    Please keep in mind that this is not a magic pill you will still need to eat properly and train frequently to increase your performance and muscle mass.

  • Turkesterone Side Effects?

    Another question that many of you may have is whether Turkesterone has any side effects. Naturally, you do not want to jeopardise your health for the sake of performance gains.

    We'll begin by stating that there is no human research on Turkesterone. Due to a dearth of research, one cannot assert that it is without side effects.

    However, it's worth noting that there are few reports of adverse effects based on anecdotal user experiences found online.

    Additionally, it's beneficial to know that you will not require post-cycle therapy after using this ecdysteroid. That is because it has no effect on hormones.

  • Does Turkesterone Require PCT?

    When finishing Turkesterone you will not be required to have post cycle therapy (PCT). As it does not suppress your natural testosterone production.