What Our Customers Think of Optimum Nutrition Protein

Our community of reviewers weigh in on the effectiveness, taste, and mixability of Optimum Nutrition’s top-selling products, as well as how they help them achieve their fitness and physique goals.

Optimum Nutrition has a long history of producing high-quality supplements that are both effective and affordable for serious athletes and fitness enthusiasts. To be honest, everyone who has ever disclosed their affiliation with Bodybuilding.com has heard at least once, “Yes, I am aware of you. That is the location where I purchase my Gold Standard whey.”

So how do these tried-and-true products fare today? What our customers have to say about Optimum’s three most popular protein products. They even divulged some of their not-so-secret family recipes.

Optimum Gold Standard 100% Whey

Would we all be drinking post-workout protein shakes if it weren’t for Optimum Gold Standard 100% Whey? It is improbable. It has been a top-selling protein for nearly as long as bodytechsupplements.com.au has existed, with over 10,000 reviews to date. The feedback we consistently receive is straightforward: it’s a well-made product at a reasonable price that is easily digestible.

With 14 unique flavours to choose from, you’ll never be bored. If you’re looking for the top-rated flavours based on user feedback, Extreme Milk Chocolate and Mocha Cappuccino are tied for first place, each with an average rating of 9.1 out of 10.

The Community’s Take: “I’v utilised a variety of different brands. When it comes to price vs. quality, Optimum whey is unquestionably the best!” – wmdogan

“The mocha cappuccino flavour is absolutely delectable. It’s simple to combine using a shaker cup. I’ve tried nearly every brand on the market, and Optimum’s whey is consistently delicious and easy to mix.” – Nichols Bjnichols

“You’re going to adore it, as I am. Blend either Double Rich Choc, Extreme Milk Choc, or Mocha in a blender. 2 whey protein scoops, 5 g unsweetened cocoa powder, 12 g chocolate PB, 3/4 cup unsweetened almond milk, ice” – jesseyboyfit

Optimum Gold Standard 100% Casein

Casein protein, whey protein’s slower-digesting cousin, is a favourite of physique athletes and bodybuilders looking to meet a challenging protein target or quell nighttime cravings. Casein’s thicker texture makes it an excellent substitute for puddings and ice creams, and customers consistently report that this is their go-to snack option for satisfying their sweet tooth while also preventing muscle loss.

What The Community Says: “Among all the supplements on the market, this is by far the best and most effective! And if you miss a workout or need to take a break, continue taking this to help maintain your gains. I never add anything to this except a dash of pumpkin pie spice to make it taste identical to eggnog. I drink this before bed while watching a little television, and when I’m done, I always feel a little pumped. I GROW as soon as I jump into bed!” – rorinsmith 

“Perfect for an evening snack or to make a protein fluff.” Fabiano10 

“Very high-quality protein that mixes well. This serves as an evening snack for me.” Sorgedb –

Optimum Nutrition Serious Mass Gainer

This is not your grandmother’s meal substitute. Each serving of Serious Mass contains 1,250 calories, 50 grams of protein, 250 grams of carbohydrates, and vitamins and minerals to provide your body with everything it needs to build muscle. It was formulated with whey and casein to easily dissolve in milk or water without clumping.

How, however, does it taste? Thousands of reviews indicate that this is one of the best-tasting and most effective weight gainers available.

The Community’s Take: “Th “s is the most effective mass gainer I’ve tried. Excellent blendability. I’ve been using it roughly twice a day in between meals and have noticed a noticeable difference. I gained 10 pounds over the last four months and have surpassed my goal of benching 225lbs x 20 reps to complete 21-rep sets. I started with 13 reps. The average size of the human body has increased dramatically.” – adamwatts0311 

“I’ve been taking this product for about two months: one serving immediately following my morning workout with creatine at 8 a.m., and a second serving around lunchtime. And I must admit that I’ve easily gained between 12 and 15 pounds. However, you must put in the effort!” – blackgod43 

“I’m extremely sensitive to proteins and mass gainers, as their ingredients make me ill for days after I consume them. However, ON products do not have that effect on me. And, as a hardgainer, I require an additional few hundred to thousand calories in my diet. Taking this course of action while adhering to a sound diet and exercise routine has aided significantly in my weight gain.” – jacobdolores

The Top 10 Most Powerful Fat Burning Supplements in 2021

The Top 10 Most Powerful Fat Burning Supplements in 2021

Although each person’s weight-loss journey is unique, the essentials that underpin it should remain the same. Continuous exercise and planned eating. Once you’ve got those in place, a fat burner can help you turn up the heat or get ready for a big event.

These ten fat burners are all popular among our fitness community for making weight loss more achievable and enjoyable. They’re meant to help you not only see better results, but also feel better while doing so, as part of a holistic, healthy weight-loss approach.

How Do We Choose the Most Effective Fat Burners?

We know the greatest fat burners since we have tried them all over years in the industry. These criteria guided our fitness experts and careful web reviewers in compiling this list:

Ingredients: When it comes to fat burners, the formula is crucial. We were looking for goods that contained high-quality ingredients and dosages that were backed up by research, rather than merely trendy buzzwords.

Listened to the people who use fat burners to learn more about how they work! Many of our customers are physique competitors and bodybuilders, therefore the supplements they utilise are quite important to them.

Value because our community is aware of its costs, we only featured products that provide exceptional quality at a reasonable price.

So first on the list is,


inspired ember reborn raspberry


Ember Reborn by Inspired Nutraceuticals will help you burn it up and get blazin’! This newly enhanced formula contains an intelligent combination of ingredients that will energise you and get you moving. If you enjoyed Ember, you’re going to love Ember Reborn – with a comprehensive blend of researched ingredients, you’re going to have the ideal supplement by your side throughout your fitness journey.

Ember Reborn by Inspired Nutraceuticals contains the following ingredients:

  • Acetyl-l-carnitine 1500mcg
  • 300mg extract de dandelion
  • Cissus Quadrangularis Extract 200mg
  • KSM-66 300mg (Ashwagandha Extract)
  • GBBGO 15mg (Gamma Butyrobetaine)
  • 350mg Anhydrous Caffeine
  • Alpha GPC 100mg (Alpha-glycerophosphocholine)

Double Tap Miami Vice | Supplement Store BodyTech


Faster and more efficiently than ever before, burn excess body fat and reshape your physique. Double Tap will suppress your appetite, increase your energy, sharpen your mind, and improve your memory in a caloric deficit. Double Tap alleviates the hunger struggle that we all face when attempting to achieve the leanest possible physique.

Some key ingredients,

  • 1 g Acetyl-L-Carnitine Hydrochloride
  • Choline 750mg
  • 200mg Dandelion Root Extract in a 4:1 dilution
  • Green Tea Extract 545mg 4:1
  • Caffeine Anhydrous 150mg
  • 150mg di-caffeine malate

GAT JetFuel Powder BerryBlitz | Supplement Store BodyTech


Gat Jet Fuel is a high-performance fat-burning formula with thermogenic powder. 

You inquired, and GAT responded.

JETFUEL® by GAT combines weight loss and mental support in a delectable, easy-to-mix powder no more difficult-to-swallow pills!

Some key ingredients include,

thermogenic agents such as caffeine (from Caffeine Anhydrous & Gurana seed extract)

Contains Fat-Burning Compounds such as Acetyl L-Carnitine

Assists in the reduction of exercise-induced fatigue.

American Ginseng Root energises the mind and body

Contributes to the reduction of everyday anxiety and stress-related symptoms

oxyshre harcore lemon sherbet


OxyShred is a cutting-edge and highly targeted supplement developed by the experts at EHP Labs. EHP Labs’ Oxyshred is designed to kick-start a complex process of incredibly efficient functions that assists your body in processing calories and providing energy. This ground-breaking product has withstood the test of time in terms of popularity and taste – order yours today and discover why!

When you use EHP Labs’ Oxyshred, you’ll benefit from the following:

Sustain calorie processing to assist you in reaching your weight-loss goals

Contribute to your energy requirements, which will assist you in crushing your workouts and sustaining you while dieting.

Sustain your fitness goals with a supplement that makes you feel as if you can perform better.

When used in conjunction with an appropriate diet and exercise program, it can help support body composition.

Each serving of Oxyshred by EHP Labs contains the following:

A “hyper-lipolysis matrix”

Acetyl L-carnitine, African wild mango, Chromium picolinate, Conjugated linoleic acid, Coleus forskohlii and Green coffee bean extract just to name a few

burning man


With Burning Man by Staunch, you’ll: Ensure that your energy requirements are met so that you can crush it each and every time you hit the gym.

Contribute to your body composition goals. When you combine a diet and exercise plan that is tailored to your specific goals, you will achieve even greater success.

Attain your fitness and health objectives. You’ll have a supplement that contains scientifically proven ingredients that will help you achieve your goals both in and out of the gym.

Staunch’s Burning Man will give you the kick you need to get to the gym and smash through your session. Give everything you’ve got in and out of the gym to ensure that you can accomplish anything you set your mind to.

Each serving (1 scoop/8.85g) of Staunch’s Burning Man contains 

  • 3g of carbohydrates.
  • Taurine, 3 g
  • Caffeine Anhydrous 200mg
  • Grains of Paradise 50mg
  • Capsimax 100mg
  • L-Carnitine Tartrate 1.2g
  • Fibersol-2 Digestion-Resistant 2.2g
  • Gamma Butyrobetaine Ethyl Ester HCI 20mg



Enter the world of Faction Labs Deficit, a supplement meant to assist you in achieving your fitness and body goals. The mix of components will provide you with everything you need to crush your workout – energy, pump, power, focus, and calorie processing to assist you in achieving your ultimate goal.

When it comes to achieving your fitness and physique goals, you must put in a lot of effort, from eating the appropriate meals to exercising regularly. It’s a time-consuming, multi-pathway process that requires patience and diligence. Deficit is a supplement developed by Faction Labs that will assist you in doing anything you set your mind to.

Each serve (1 scoop/8g) of Deficit by Faction Labs has:

  • 1500mg of Acetyl L-carnitine 
  • 500mg of L-carnitine fumarate
  • 100mg of Ashwagandha 
  • 100mg of L-theanine 
  • 50mg of Cowhage extract
  • 30mg of Synephrine 
  • 25mg of Paradoxine 
  • 250mg of Caffeine anhydrous 
  • 25mg of Halostachine 

Instahoe Label design edits berry 3d 3 | Supplement Store BodyTech



If you’re someone who wants to lose body fat but has tried everything to do so without success, Instahoe Verified may be for you! Instahoe Verified is designed to boost your confidence in the gym and propel you forwards towards your goals.

Sustain calorie synthesis in order to capture display-worthy shots.

Sustain healthy energy levels, which may help fuel those extra-difficult days when workouts and dieting can be challenging.

Support fitness and wellness ideals with a product that enables you to continue exercising throughout the day, regardless of the type of exercise you enjoy.

Sustain a healthy body composition. When combined with an appropriate diet and exercise regimen, this product will assist you in achieving your ideal summer glow.

Contribute to beauty and vitality. Collagen may help with the areas that require the most radiance! We all desire healthy hair, skin, and nails!

13 Lives has listened to our customers and created INCREDIBLE flavoured POWDERS. By switching to a verified Instahoe, 13 Lives has added new ingredients to assist you in achieving your goals!

Hydrolyzed Collagen Peptide: There have been numerous studies conducted recently on the benefits of collagen, and they have demonstrated that they benefit YOU. It can help improve the health of your skin, alleviate joint pain, and restore your youthful appearance.

Acetyl L-Carnitine: Aids in fat burning, cognitive function, and recovery

Green Tea Extract: Enhances overall health, improves cognitive function, and aids in weight loss

Grains of Paradise: Increases metabolic rate and decreases inflammation

Vitamin B6: May enhance mood, cognitive function, and overall well-being

Chromium Picolinate: Helps you lose weight by reducing hunger, cravings, and binge eating.

hydroxycut shred by muscletech 1 | Supplement Store BodyTech


Hydroxycut Shred by MuscleTech is a supplement that has been scientifically formulated to take your fitness journey to the next level. Utilize your full potential in the gym and watch the results roll in. Transform your body to meet your fitness goals and give yourself that extra push to get started at the gym.

Give yourself the opportunity to achieve anything you desire with MuscleTech’s Hydroxycut Shred. Having the appropriate diet and exercise plan for your fitness goals will also help you stay on track throughout your journey.

How many times have you arrived at the gym and felt depleted of energy? Sometimes, a long day at work or studying can take a toll on energy levels, making it difficult to get to the gym. Hydroxycut Shred will meet your energy requirements, allowing you to arrive at the gym feeling like a beast.

Each serving (1 scoop/6.7g) of MuscleTech’s Hydroxycut Shred contains:

  • L-carnitine 1.5 g L-tartrate
  • Caffeine 250mg
  • Grains of Paradise 20mg
  • Theacrine 100mg
  • C. Canephora Robusta Extract 200mg

WhiteWolf Fatburner PassionPineapple | Supplement Store BodyTech


If you’re currently pursuing an improved body composition, you need a supplement that will not only support your efforts, but will accelerate them. White Wolf Nutrition’s Natural Fat Burner Concentrate is unique in that it is committed to your results while avoiding undue stress on your body, as some products do.

This means you’ll experience increased natural energy levels, sharper focus, and a sense of well-being hours after using it.

Each serving contains

  • 1500 mg of Acetyl-L-Carnitine.
  • L-Tyrosine 1000 mg
  • Medium Chain Triglycerides 750 mg
  • Green Tea Extract 1000 mg
  • Zinc 40 mg
  • Chromium Picolinate 200 mg
  • Caffeine 150 mg
  • There are no unnecessary fillers, additives, or unnatural ingredients.

PlatinumLabs Optiburn 45serve Peach | Supplement Store BodyTech

10. Platinum Labs – Optiburn


Thermogenesis is a term that refers to the process of literally burning fat with heat. As the internal temperature of the body rises, the metabolic processes begin to function and break down fat for use as fuel. Optiburn contains a variety of ingredients that work together to raise the body’s core temperature and accelerate fat burning.

Hunger management is a critical component of many products that are frequently overlooked. Optiburn contains extracts that suppress the appetite, making dieting easier and preventing overeating as a result of stress, hormone imbalances, or boredom.

Fat Transportation & Blocking is defined as the body’s internal mechanism for preventing fat storage and efficiently utilising existing fat stores for energy. No other product contains a more comprehensive ingredient profile for this critical action.

Mood Enhancement and Energy Supplements are not frequently associated with weight loss products, but they should be. Without a sense of vitality and happiness, no diet or exercise regimen will last. For years, Optiburn customers have described “The Optiburn Feeling” as increased energy, health, and happiness associated with hard training and proper nutrition.

Numerous factors contribute to water storage, including diet, stress, and even hormones. Optiburn’s natural diuretics aid in flushing excess water from the body, accelerating improvement.  

Each serve contains,

  • 2000mg Acetyl-L-Carnitine (HCl)
  • Taurine 1500mg
  • [Leaf] Lotus (Nelumbo Nucifera) 300mg Extract 10:1
  • [Seed] African Mango (Irvingia Gabonensis) 300mg Extract 10:1
  • [Stem] Horsetail (Equisetum Arvense) 300mg 4:1 Extract
  • 250mg Caffeine Anhydrous
  • 250mg Green Coffee (Coffee Arabica) 4:1 Extract
  • Matcha Green Tea (Camellia Sinensis) Powder (Standard to 95% Polyphenols, 70% Catechine, 40% EGCG 200mg
  • 250mg Raspberry Ketones
  • 200mg Dandelion (Taraxacum officinale) 4:1 Extract
covid19 pandemic

Four Justifications for Supplement Use During the Covid-19 Pandemic

The Covid-19 pandemic has affected everyone, and many athletes rely on maintaining their health (and their gains) to compete. Here’s how to use supplements to maintain your health.

Picture1 | Supplement Store BodyTech

The majority of us have had to make significant changes to our lives as a result of the coronavirus pandemic. Millions of people have made the transition from the office to working from home. Gyms have closed and reopened, only to close again in some cases. Many of us have developed a rapport with our local UberEats drivers.

Despite this adversity, people have maintained their fitness levels. At the moment, home workouts such as those found in BodyFit are at an all-time high in popularity. As people stock their home gyms, exercise equipment has frequently sold out.

As long as you’re still putting in the effort, it’s critical to maintain a healthy diet as well. For many of you, “diet” includes bodytechsupplements.com.au dietary supplements. Supplements are critical in four ways during this global pandemic


  1. It Is Critical to Maintain Your Health

One of the most obvious challenges for athletes continues to be maintaining a healthy lifestyle. It makes no difference how hard you work in the gym if your body lacks the energy necessary to build muscle and strength. One way for home gym users to ensure they are doing everything possible for their health is to monitor their vitamin D intake.

vit d | Supplement Store BodyTech

Vitamin D is a critical component of the human immune system. For the majority of people, the primary source is the sun, as sunlight activates chemical pathways in the skin that can produce vitamin D. Unfortunately, being cooped up inside for extended periods of time suffocates those pathways.

This is especially true for those who live north of the 37th parallel, where sunlight is generally less intense—which is everyone in the northern United States and all of Europe! Supplementing with vitamin D can make a significant difference in terms of regaining control of your health and bridging the gap between you and all that sunlight you’re missing at home.


  1. Supplements Can Help You Save Money During Tight Economic Times

Athletes, particularly bodybuilders, adhere to rigors dietary regimens (or at least they are supposed to). Each day, hitting specific macros requires a significant amount of time and energy to purchase, prep, cook, and consume all of the nutrients necessary to achieve that physique.


Supplements are ideal for bridging nutritional gaps created by limited budgets. Are you having difficulty meeting your monthly grocery budget due to the abundance of chicken breasts you purchase? Substitute protein powder for the whey protein. Whey protein is significantly less expensive and easier to prepare per serving than casein protein.


Multivitamins are also beneficial for those who struggle to consume the variety of fruits and vegetables required to meet the recommended daily intakes for vitamins and minerals. While nothing can truly replace the nutrients obtained through a balanced diet, vitamins in supplement form are far superior to none at all.


  1. The Spice Of Life Is Variety

With the majority of the country’s restaurants and eateries remaining closed or operating on limited hours, we’ve been left to our own devices when it comes to achieving variety in our diets. No more morning runs to the neighbourhood smoothie shop no more dinners at our favourite hole in the wall. For the time being, our food bubble has shrunk significantly. What remains is our ability to cook, and unfortunately, not everyone possesses the culinary mastery they desire.

protein | Supplement Store BodyTech

Purchasing ingredients at the grocery store is only the first step towards consumption. Additionally, there is a great deal of work involved in preparing and cooking the food, which can be more difficult than it appears. If you believe your diet has become out of balance, supplements may be the answer—at least temporarily, until you learn to prepare your favourite meals.


  1. Stress Could Be Worse Than You Believe

For many, being stressed is a natural state of affairs. We constantly put ourselves under temporary stress, whether it’s a big interview coming up, a blind date, or even a high-intensity workout. By and large, the human body does an excellent job of coping with stress via a variety of mechanisms. However, those internal defences can occasionally turn on us.

For instance, one of the primary responses of the body to stress is the release of cortisol, a catabolic hormone tasked with initiating the breakdown of stored energy. This translates into glycogen breakdown into glucose, muscle protein catabolism, and fatty acid oxidation, all of which have a negligible effect on the body in the short term.


They can, however, develop into serious problems over time. If you are constantly stressed, cortisol will be present, attempting to “assist.” Many people are at risk of chronically elevated cortisol as a result of the coronavirus pandemic’s persistently increased stress.

While increasing fatty acid oxidation may appear to be a good idea in the short term, the inability to store fats until they are needed is a major issue. Additionally, muscle protein breakdown is a concern for those attempting to increase strength and size. Even glycogen depletion can have a detrimental effect on an athlete’s ability to train at high intensities.

Fortunately, we’ve discovered that certain ingredients can assist in coping with these ongoing stresses. For instance, ashwagandha contains active ingredients called withanolides, which have been shown in numerous clinical trials to significantly reduce the body’s cortisol response to stress.


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