SUPPORT YOUR TRAINING, SUPPORT YOUR HEALTH
Vita JYM is an exclusive multivitamin and multimineral supplement intended to supply the micronutrients that hard-training athletes require for optimal performance, growth, and overall well-being.
Numerous multivitamins are composed of insufficiently dosed combinations of random micronutrients, and some may even contain substances that inhibit the absorption of other nutrients. Vita JYM is a synergistic blend of micronutrients that delivers and aids in the absorption of vital vitamins and minerals in the amounts and forms required.
VITA JYM’S SCIENCE
According to research, athletes and those who engage in strenuous physical activity lose a variety of vital vitamins and minerals during training, most notably B vitamins, vitamin C, chromium, selenium, iron, and copper. This is due to a variety of mechanisms, including mineral loss through sweat and urine, higher utilisation of minerals for energy production during workouts, and increased utilisation of minerals for recovery and protein synthesis following workouts.
As a result, it is vital that you consume significantly more than the Recommended Daily Allowance (RDA) or Daily Value (DV) for specific vitamins and minerals in order to maximise effects. JYM Vita was developed to contain these recommended nutritional levels.
ADDITION BY SUBTRACTION
Numerous multivitamins on the market now contain minerals that are undesirable in a multivitamin – notably, zinc, calcium, magnesium, and phosphorus. These minerals have the potential to block the absorption of key nutrients, such as amino acids, as well as other critical minerals.
Zinc may limit amino acid intake, hence decreasing muscle size and strength development. Zinc may also have an effect on the absorption of copper and zinc. Calcium, which is contained in the great majority of multivitamins, may inhibit the absorption of iron and manganese. Magnesium, which is also found in many multivitamins, may impair manganese and calcium absorption. With regard to phosphorus, you don’t want too much of it, and the usual American diet already contains a significant amount of this mineral. Excess phosphorus in the body can reduce vitamin D’s effectiveness, affecting bone health and possibly testosterone levels.
Jym Vita omits zinc, calcium, magnesium, and phosphorus on purpose. The first three should be taken at different times of the day, which is why they are included in two specific JYM products: calcium in Pro JYM and zinc and magnesium in ZMA® JYM.