Redcon1 THE VITAMIN C OF MORE THAN 10 ORANGES
Vitamin C is found naturally in citrous fruits, lemons, kiwis, and grapefruits, as well as in some vegetables such as cauliflower, brussel sprouts, and broccoli. Vitamin C is frequently one of the first supplements we reach for when trying to strengthen our immune system. However, this vitamin and antioxidant is brimming with benefits, making it a must-have for any athlete. Vitamin C is necessary for a variety of biological processes in the body. It aids the body in combating free radicals following exercise, allowing us to recover more quickly, and it also supports the central nervous system and promotes healthy blood flow. Finally, Vitamin C can aid in fat oxidation and support energy levels in the body, rounding out the reasons why this powerhouse ingredient should be included in every athlete’s daily supplement regimen. Ingredients: A vitamin and antioxidant that is involved in a variety of bodily functions, including the maintenance of healthy skin, cartilage, teeth, bone, and blood vessels. Vitamin C also aids in the support of the immune system and the elimination of free radicals, which aids in muscle recovery. Customize your Supplementation in the Following Ways: Stack with Med Kit to increase your Vitamin C intake if you’re feeling under the weather. Take post-exercise to aid in recovery on days of intense training.
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