Redcon1 Fish Oil SUPPORTS CARDIOVASCULAR AND BRAIN HEALTH
Fundamental Training Fish oil is a versatile supplement that is high in Omega-3 fatty acids and has a broad range of benefits for brain function, heart health, joint and muscle support, and immune health. Omega-3 fatty acids are required for proper function, but they are not produced by our bodies. As a result, they must be obtained through food or supplementation. While the majority of people associate Fish Oil with heart and brain health, this potent supplement can also help athletes perform better and can be taken before or after training. Omega-3 fatty acids can aid in the fight against free radicals generated during intense training and increase exercise endurance, while also promoting a faster post-training recovery and reducing muscle soreness. Ingredients: 1000mg Fish Oil Omega-3 fatty acid-rich fish oil with a variety of health benefits, including support for the heart, kidneys, blood system, eye health, and brain function. Additionally, it may help alleviate muscle soreness. Customize your Supplementation in the Following Ways: It is recommended to consume 1-2 servings on non-training days. Can be consumed at any time of the day, but no more than one serving at a time, as they should be divided. Consider taking 1 serving with a B.A.R. in the morning. Post-workout, consume a quick-digesting protein shake containing Isotope or MRE Lite to aid in muscle soreness recovery.