OPTIMUM NUTRITION PRO COMPLEX PROTEIN
The serious athlete’s or weight lifter’s best friend is Optimum Nutrition Pro Series Pro Complex. This all-in-one stack has been boosted up for individuals who need a little more oomph in their workouts.
How to Use
In a glass or shaker cup, combine 1 scoop with 250ml (or 2 scoops with 500ml) cold water or skim milk. Simply fill the shaker halfway with water, then add 1 scoop and shake until well combined.