MuscleTech Platinum Creatine can quickly improve your muscle cells’ capacity to recover Adenosine Tri-Phosphate (ATP). ATP is an essential source of anaerobic energy. In muscles, the creatine monohydrate you ingest, for example, that in Platinum 100% Creatine, is changed into a particle called phosphocreatine, which fills in as a capacity supply for recovering ATP.
With higher ATP levels, you’ll have the option to prepare more enthusiastically and recover quicker between each set – permitting you to accomplish more work in less time. With higher volume, you can make more gains and get greater and more ripped!
Why Muscletech Platinum 100% Creatine?
Creatine “microdosing” or “concentrated dosing” is a marketing gimmick structured by insincere MuscleTech Platinum creatine brands to falsely blow up the number of servings that can be named on a container of their item. In reality, there is no research supporting the adequacy of such low portions of creatine every day. Truth be told, a 150 lb. male can lose about 2g of creatine consistently because it naturally breaks down in the body.
Platinum 100% Creatine delivers a full 5g of creatine in each scoop. Research published in the Journal of Applied Physiology 1 indicated that a measurement of 3g of creatine every day for about a month is the base sum required to absorb muscles, for enlarged muscle strength, improved stamina and enhanced muscle size. In case you’re looking for a creatine supplement that is suggesting you take under 3g every day, give it a hard pass and stick with products backed-up by research!
How to use Muscletech Platinum 100% Creatine?
For the first 3 days, loading phase: Mix 1 scoop with 8 oz. of water and consume 4 times daily. After day 3, maintenance phase: Mix 1 scoop with 8 oz. of water 1 to 2 times daily.
Creatine Monohydrate (micronized)
Processed in a facility that processes milk, egg, soy and shellfish ingredients.
Not suitable for children under 18-year-old or pregnant ladies. Should only be used under clinical or dietetic supervision.