100% Creatine Monohydrate by JDN Supplements
Interested in increasing your energy, strength, and muscular mass?
Creatine monohydrate is the ideal substance for this purpose. Creatine occurs naturally in a variety of meals, including meat and shellfish, but is dramatically depleted when the food is cooked. Thus, increasing daily Creatine intake has been shown to promote muscle growth, endurance, and performance. Creatine is the most thoroughly researched product on the market, with several scientific studies to support it.
Benefits of taking 100% Creatine Monohydrate by JDN Supplements
Creatine plays a critical function in recycling and repairing adenosine triphosphate (ATP) levels, which are required for muscular contractions. As a result of the additional energy, protein synthesis is stimulated, resulting in greater muscle strength and size while also boosting recuperation.
100% Creatine Monohydrate by JDN Supplements is highly beneficial for increasing the intensity of your training. A study conducted in California discovered that simply eating creatine, you can boost your muscles’ ability to generate phosphocreatine. Phosphocreatine enables you to perform shorter, more intensive strength-training activities.
This product may be combined with any of your prefered fitness supplements or beverages prior to, during, or after exercising.
How to take 100% Creatine Monohydrate by JDN Supplements
Consume 1 serving (5g) of Creatine Monohyrate in the morning and 1 after training only during loading phase for the first 5 days and to maintain take 1 serving each day.